On this page you’ll find Articles, two Book recommendations, four Audio interviews and two Videos with information about the Alexander Technique’s usefulness in helping your breathing.
Alexander Technique Articles
Help Posture and Help the Breath
Some of the best short articles about the Alexander Technique and breathing can be found here:
Alexander Technique Books
Order Art of Breathing from:
- Amazon.com (USA)
Order Body, Breath & Being from:
- Amazon.com (USA)
- Amazon.ca (Canada)
- Amazon.co.uk (UK)
More Alexander Technique Books at the Alexander Technique Bookstore (USA, Canada and the UK)
Alexander Technique Audio
Here are four audio interviews about the Alexander Technique and breathing:
More podcasts about the Technique and breathing can be found at Body Learning, the Alexander Technique Podcast.
Alexander Technique Video
Order Art of Breathing: Rib Animation DVD from:
- Amazon.com (USA)
Alexander Technique teacher Judith Stern helps a student breathe more easily: